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Vibrant Chicken Salad Cucumber Roll Ups – Summer Ready


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  • Author: Michelle Davis
  • Total Time: 20 minutes
  • Yield: 20 roll ups

Description

A refreshing, light dish featuring creamy chicken salad wrapped in crisp cucumber ribbons, perfect for warm days and easy entertaining.


Ingredients

  • Cooked chicken breast, finely chopped or shredded – 2 cups (about 300 g)

  • English cucumbers, large – 2 (about 700 g total)

  • Plain Greek yogurt – 1/2 cup (120 g)

  • Mayonnaise – 1/4 cup (60 g)

  • Fresh lemon juice – 2 tablespoons (30 ml)

  • Dijon mustard – 1 teaspoon (5 g)

  • Red bell pepper, finely diced – 1/4 cup (40 g)

  • Celery, finely chopped – 1/4 cup (30 g)

  • Green onions, thinly sliced – 2 tablespoons (20 g)

  • Fresh dill, finely chopped – 2 tablespoons (8 g)

  • Fresh parsley, chopped – 2 tablespoons (8 g)

  • Salt – 3/4 teaspoon (4 g), or to taste

  • Black pepper – 1/2 teaspoon (1 g)


Instructions

  • In a bowl, whisk together Greek yogurt, mayonnaise, lemon juice, and Dijon mustard until smooth.

  • Add chicken, red bell pepper, celery, green onions, dill, parsley, salt, and black pepper. Mix gently until well combined.

  • Slice cucumbers lengthwise into thin ribbons using a mandoline or vegetable peeler.

  • Place about 1 tablespoon (20 g) of chicken salad at one end of each cucumber slice and roll up gently.

  • Arrange seam-side down on a platter and chill for 20–30 minutes before serving.

Notes

  • Use English cucumbers for best texture and minimal seeds.

  • The chicken salad filling can be prepared a day in advance and refrigerated.

  • Serve chilled for the most refreshing flavor.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes