Description
A refreshing and nutritious salad combining sweet strawberries, tender chicken, and crisp spinach, perfect for light meals or gatherings.
Ingredients
2 cups (60 g) fresh baby spinach
1 cup (150 g) strawberries, sliced
1 large chicken breast (200 g), cooked and sliced
1/4 cup (30 g) sliced almonds
1/4 cup (40 g) red onion, sliced
1/3 cup (50 g) feta cheese
3 tablespoons (45 ml) olive oil
1 tablespoon (15 ml) lemon juice
1 tablespoon (15 ml) honey
1 teaspoon (5 g) Dijon mustard
1/4 teaspoon (1.5 g) salt
1/8 teaspoon (0.5 g) black pepper
Instructions
Season and cook the chicken in a skillet over medium heat for 5–7 minutes per side until fully cooked. Let rest and slice.
Wash and dry the spinach, then place it in a large bowl.
Add sliced strawberries, chicken, red onion, almonds, and feta cheese.
In a small bowl, whisk olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
Drizzle dressing over the salad and toss gently.
Serve immediately.
Notes
Use fresh strawberries for best flavor
Add dressing just before serving
Store components separately for meal prep
Toast nuts for extra crunch and flavor
- Prep Time: 15 minutes
- Cook Time: 15 minutes