Description
Tacos are a fun, flavorful, and versatile meal perfect for weeknight dinners, casual gatherings, or anytime you crave a hearty, delicious dish. These Spicy Turkey & Black Bean Tacos combine lean ground turkey, protein-packed black beans, and a blend of bold spices to create a filling that’s both satisfying and nutritious. Inspired by the vibrant flavors of Mexican cuisine, this recipe is easy to prepare, highly customizable, and perfect for family-friendly meals. The bright lime juice and fresh toppings elevate every bite, making it a dish you’ll want to enjoy again and again.
Ingredients
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1 pound ground turkey
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1 tablespoon olive oil
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1 medium onion, finely chopped
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon smoked paprika
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1 teaspoon chili powder
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½ teaspoon cayenne pepper (adjust to taste)
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1 teaspoon dried oregano
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Salt and pepper to taste
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1 (15-ounce) can black beans, drained and rinsed
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1 (14.5-ounce) can diced tomatoes
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½ cup low-sodium chicken broth or water
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Juice of 1 lime
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8–10 small corn or flour tortillas
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Fresh cilantro, chopped, for garnish
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Optional toppings: shredded lettuce, diced avocado, diced red onion, shredded cheese, salsa
Instructions
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Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until no longer pink, breaking it apart with a spatula. Season lightly with salt and pepper.
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Push the turkey to one side of the skillet and add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3–4 minutes. Combine with the turkey.
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Sprinkle in cumin, smoked paprika, chili powder, cayenne pepper, and dried oregano. Stir well to coat the turkey evenly with spices.
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Add black beans, diced tomatoes, and chicken broth. Stir and bring to a simmer over medium heat.
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Reduce heat to low and let the mixture simmer for 10–12 minutes until slightly thickened.
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Stir in lime juice and adjust seasoning with salt, pepper, or extra cayenne if desired.
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Warm tortillas in a dry skillet over medium heat or wrap in foil and heat in the oven for 5–7 minutes.
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Spoon filling into tortillas and top with cilantro and optional toppings. Serve immediately.
Notes
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Adjust spice levels to taste by reducing or increasing cayenne pepper.
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Leftover filling can be refrigerated for up to 3 days or frozen for 2 months.
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Warm tortillas just before serving to keep them soft.
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Customize toppings with shredded lettuce, diced avocado, cheese, or salsa for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes