If you’re craving a dish that combines creamy, cheesy goodness with the bold flavors of the South, Southern Garlic Parmesan Chicken Shells is your new go-to recipe. Perfect for weeknight dinners, cozy family meals, or impressing friends at a casual gathering, this dish brings together tender chicken, shell pasta, and a rich garlic-Parmesan sauce with just the right hint of Southern flair. Imagine a plate of warm, cheesy pasta coated in a velvety sauce, with every bite bursting with flavor and just a touch of spice—comfort food elevated to the next level.
This recipe was inspired by the Southern tradition of creamy, hearty dishes designed to bring people together. Growing up, many Southern homes featured meals that were both simple and indulgent, meant to nourish the body and soul. The idea behind this recipe was to combine the classic appeal of garlic Parmesan sauce with the familiar comfort of tender pasta shells and perfectly seasoned chicken, creating a dish that feels both familiar and special. It’s a recipe that’s easy enough for a weeknight but flavorful enough to feel like a celebration on your plate.
Whether you’re cooking for your family, hosting friends, or just treating yourself to a little culinary indulgence, these garlic Parmesan chicken shells deliver warmth, comfort, and a touch of Southern charm in every bite.
Ingredients for Southern Garlic Parmesan Chicken Shells
Ingredients:
-
12 oz shell pasta
-
1 lb boneless skinless chicken breast, cut into strips
-
Salt & pepper, to taste
-
1 tsp garlic powder
-
1 tsp smoked paprika
-
1 tsp Cajun seasoning (optional for heat)
-
2 tbsp olive oil
-
3 tbsp unsalted butter
-
4 cloves garlic, minced
-
1 cup heavy cream
-
½ cup chicken broth
-
¾ cup grated Parmesan cheese
-
1 cup shredded cheddar cheese
-
1 tsp dried parsley (or fresh if preferred)
These ingredients come together to create a dish that’s creamy, cheesy, and packed with flavor. The combination of garlic, Parmesan, and cheddar gives the sauce its signature richness, while the smoked paprika and optional Cajun seasoning provide a subtle Southern kick that elevates the dish.
Directions: Step-by-Step Guide
Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. The salt isn’t just for seasoning—it helps enhance the flavor of the pasta and prevents it from tasting bland. Add the shell pasta and cook according to the package instructions. Aim for al dente, meaning the pasta should be tender but still have a slight bite to it. This is important because the pasta will continue to cook slightly when mixed with the sauce later, and overcooked pasta can become mushy. Once the pasta reaches the desired texture, drain it in a colander and give it a gentle shake to remove excess water. Set it aside in a warm bowl or back in the pot, keeping it covered so it doesn’t dry out. While the pasta is cooking, you can begin preparing the chicken, ensuring all components of the dish are ready at the same time.
Season the Chicken
While the pasta cooks, prepare the chicken strips. In a medium-sized bowl, combine the chicken with salt, pepper, garlic powder, smoked paprika, and optional Cajun seasoning. The seasoning blend is key to building a deep, savory flavor. Take a moment to toss the chicken thoroughly so every strip is evenly coated with spices. This step ensures that the chicken will be flavorful throughout, not just on the surface. If you prefer a little extra kick, you can add more Cajun seasoning, but start conservatively—you can always adjust the heat later when the sauce is added.
Cook the Chicken
Heat olive oil in a large skillet over medium-high heat. When the oil is shimmering but not smoking, carefully place the chicken strips in a single layer in the skillet. Avoid overcrowding the pan, as this can cause the chicken to steam rather than sear, which diminishes flavor. Let the chicken cook undisturbed for a few minutes until the undersides are golden brown. Then flip the strips and cook the other side until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C). This should take approximately 6–7 minutes, depending on the thickness of your chicken. Once cooked, remove the chicken from the skillet and set it aside on a plate. Leaving the flavorful browned bits in the skillet will add depth to your sauce in the next steps.
Prepare the Garlic Parmesan Sauce
In the same skillet, melt unsalted butter over medium heat. As the butter melts, it will pick up the flavorful bits left from cooking the chicken, creating a natural, savory base. Add the minced garlic and sauté for about one minute, stirring constantly. Garlic cooks quickly, so watch carefully to prevent it from burning, which can create a bitter taste. The aroma of sautéed garlic is one of the defining characteristics of this dish, and it should fill your kitchen with a warm, inviting scent.
Simmer the Cream and Broth
Next, pour in the heavy cream and chicken broth, stirring gently to combine. Bring the mixture to a gentle simmer, allowing it to thicken slightly over 3–4 minutes. This process creates a rich, creamy base for the sauce, which will cling to the pasta and chicken beautifully. You can adjust the consistency at this stage by adding a little more broth if it seems too thick, or allowing it to reduce further if it’s too thin. The simmering step is also where the flavors meld together, so resist the urge to rush.
Incorporate the Cheeses
Lower the heat slightly and stir in Parmesan and cheddar cheeses. The cheeses should melt gradually, transforming the cream into a smooth, velvety sauce. The Parmesan provides a sharp, nutty flavor, while the cheddar adds a creamy, slightly tangy richness. Stir constantly to ensure the cheeses melt evenly without clumping. Taste the sauce and adjust seasoning with additional salt, pepper, or paprika if needed. This is also a great time to add a pinch of cayenne or smoked paprika if you like an extra kick.
Combine Pasta and Chicken
Once the sauce is perfectly creamy, return the cooked pasta and chicken to the skillet. Toss gently but thoroughly so that every shell pasta is coated in the luscious garlic-Parmesan sauce. The chicken will absorb some of the creamy flavor, creating a cohesive and indulgent dish. Take care not to break the pasta shells while tossing. If the sauce seems too thick, add a splash of chicken broth or cream to loosen it and maintain a silky consistency.
Garnish and Serve
Finally, sprinkle dried or fresh parsley over the top for a pop of color and freshness. Fresh parsley adds a subtle herbal note that complements the richness of the sauce. Serve immediately while warm for the best texture and flavor. Each bite should offer a creamy, cheesy coating over tender chicken and perfectly cooked pasta. This dish is a comforting, satisfying meal that pairs beautifully with a side salad, roasted vegetables, or garlic bread.
By following these steps carefully, you’ll create Southern Garlic Parmesan Chicken Shells that are creamy, flavorful, and full of Southern charm. Each stage—from cooking the pasta to finishing the sauce—builds layers of flavor that result in a rich, indulgent, and memorable meal.
Tips for the Perfect Southern Garlic Parmesan Chicken Shells
-
Pasta Choice Matters: Shell pasta is ideal because it holds the sauce in its curves, giving you a flavorful bite every time. You can also use penne or rigatoni if preferred.
-
Cheese Selection: Freshly grated Parmesan melts more smoothly and has a richer flavor than pre-grated options. Combining it with cheddar adds a slight sharpness that balances the creaminess.
-
Make It Spicy: If you love a little heat, keep the Cajun seasoning. Start with ½ teaspoon if you’re unsure, and adjust to taste.
-
Garlic Lovers’ Hack: For extra garlic flavor, roast the garlic beforehand or add a pinch of garlic salt to the sauce.
-
Creamy Consistency: If your sauce is too thick, add a splash of chicken broth or cream to loosen it. If too thin, simmer a few extra minutes to reduce.
Why This Recipe Works So Well
Southern Garlic Parmesan Chicken Shells hits all the marks for comfort food: creamy, cheesy, flavorful, and easy to prepare. The combination of protein, carbs, and rich sauce makes it satisfying and filling. Here’s why it’s such a crowd-pleaser:
-
Balanced Flavor: The smoked paprika and optional Cajun seasoning bring a Southern flair without overpowering the creamy garlic Parmesan base.
-
Textural Contrast: Tender chicken and chewy pasta shells create a contrast that makes each bite enjoyable.
-
Versatility: This recipe can easily be doubled for larger gatherings or customized with vegetables like spinach, mushrooms, or sun-dried tomatoes.
-
Quick and Easy: Ready in just 30 minutes, it’s perfect for busy weeknights without sacrificing flavor.
Meal Prep and Storage Tips
This dish is not only delicious fresh off the stove but also great for meal prep:
-
Make-Ahead Option: Cook the chicken and pasta separately, then store in airtight containers in the refrigerator. Combine with the sauce when ready to serve.
-
Reheating: Reheat gently on the stovetop or in the microwave, adding a splash of cream or broth to restore the sauce’s creamy texture.
-
Freezing: While best enjoyed fresh, you can freeze the cooked chicken and pasta (without the sauce) for up to 2 months. Make the sauce fresh when ready to eat.
Pairing Ideas for a Complete Southern Meal
To turn this into a full Southern-inspired feast, consider adding:
-
Sides: Garlic butter green beans, roasted Brussels sprouts, or a crisp garden salad.
-
Bread: Buttery cornbread or garlic bread complements the creamy sauce perfectly.
-
Beverages: Iced tea, lemonade, or a sparkling water with a splash of citrus keeps the meal light and refreshing.
Variations to Make It Your Own
While the classic Southern Garlic Parmesan Chicken Shells are unbeatable, here are a few variations you might enjoy:
-
Veggie Boost: Add peas, broccoli, or bell peppers for extra nutrition and color.
-
Cheesy Upgrade: Mix in fontina, mozzarella, or gouda for different cheese textures and flavors.
-
Protein Swap: Try shrimp, turkey, or even tofu for a different protein option.
-
Spicy Kick: Increase the Cajun seasoning or add crushed red pepper flakes for heat lovers.
Frequently Asked Questions
Can I make this gluten-free?
Yes! Use gluten-free pasta shells to make this dish safe for those with gluten sensitivities.
Can I use leftover chicken?
Absolutely. Simply cook the sauce as directed and fold in chopped cooked chicken. Adjust the seasoning if needed.
How can I make it lighter?
Use half-and-half instead of heavy cream or a reduced-fat cheese to cut calories while keeping it creamy.
Can I prepare it ahead of time?
You can cook the chicken and pasta in advance and store separately. Combine with the sauce when ready to serve.
Southern Garlic Parmesan Chicken Shells Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This Southern-style twist on a classic favorite brings bold, creamy flavor to the table. Tender chicken and shell pasta are smothered in a rich garlic-Parmesan sauce with a hint of Southern spice, creating a comforting and indulgent meal perfect for weeknights or special family dinners. The combination of cheeses and seasonings gives this dish a luscious, creamy texture while the lightly spiced chicken adds depth and warmth. It’s easy to make, packed with flavor, and guaranteed to become a household favorite.
Ingredients
-
12 oz shell pasta
-
1 lb boneless skinless chicken breast, cut into strips
-
Salt & pepper, to taste
-
1 tsp garlic powder
-
1 tsp smoked paprika
-
1 tsp Cajun seasoning (optional for heat)
-
2 tbsp olive oil
-
3 tbsp unsalted butter
-
4 cloves garlic, minced
-
1 cup heavy cream
-
½ cup chicken broth
-
¾ cup grated Parmesan cheese
-
1 cup shredded cheddar cheese
-
1 tsp dried parsley (or fresh if preferred)
Instructions
-
Cook the shell pasta according to package instructions until al dente. Drain and set aside.
-
In a medium bowl, season chicken strips with salt, pepper, garlic powder, smoked paprika, and Cajun seasoning if using. Toss to coat evenly.
-
Heat olive oil in a large skillet over medium-high heat. Add chicken in a single layer and cook until golden brown and cooked through, about 6–7 minutes. Remove and set aside.
-
In the same skillet, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
-
Pour in heavy cream and chicken broth, stirring to combine. Simmer for 3–4 minutes until slightly thickened.
-
Stir in Parmesan and cheddar cheeses until smooth and creamy. Taste and adjust seasoning as needed.
-
Add cooked pasta and chicken back into the skillet. Toss gently to coat everything evenly with the sauce.
-
Garnish with parsley and serve immediately while warm.
Notes
-
For extra flavor, try roasting the garlic before adding it to the sauce.
-
Use freshly grated Parmesan for the best texture and taste.
-
For a spicier version, increase the Cajun seasoning or add a pinch of red pepper flakes.
-
This dish pairs well with a simple side salad, roasted vegetables, or garlic bread.
-
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently and add a splash of cream or broth if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
