Description
A fresh and satisfying bowl featuring tender salmon, creamy avocado, and fluffy rice, perfect for a quick and nourishing meal.
Ingredients
2 salmon fillets (150–180 g each)
1 tablespoon olive oil (15 ml)
1 teaspoon garlic powder (5 g)
1 teaspoon paprika (5 g)
½ teaspoon salt (3 g)
½ teaspoon black pepper (2 g)
1 tablespoon soy sauce (15 ml)
1 teaspoon lemon juice (5 ml)
1 cup jasmine rice (200 g)
2 cups water (480 ml)
½ teaspoon salt (3 g)
1 avocado, sliced
1 cup cucumber (150 g), diced
½ cup carrots (75 g), shredded
2 tablespoons green onions (20 g), chopped
1 tablespoon sesame seeds (10 g)
3 tablespoons mayonnaise (45 g)
1 teaspoon sriracha (5 ml)
1 teaspoon soy sauce (5 ml)
1 teaspoon lemon juice (5 ml)
Instructions
Rinse rice and cook with water and salt for 15 minutes; let rest and fluff.
Preheat oven to 200°C (400°F).
Season salmon with olive oil, spices, soy sauce, and lemon juice.
Bake for 10–12 minutes until flaky.
Mix sauce ingredients in a bowl until smooth.
Prepare vegetables and slice avocado.
Assemble bowl with rice, salmon, vegetables, and sauce.
Sprinkle sesame seeds and serve immediately.
Notes
Use fresh, ripe avocado for best flavor and texture.
Substitute brown rice or quinoa for a healthier option.
Adjust sauce spice level according to preference.
Store components separately for meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes