No-Bake Pumpkin Pie Parfaits Recipe

There’s something magical about pumpkin desserts that instantly evokes the warmth of the season. These No-Bake Pumpkin Pie Parfaits are the perfect blend of creamy pumpkin filling, spiced layers, and crunchy graham cracker crumble, all served in a convenient individual portion. Ideal for cozy evenings at home, a festive Thanksgiving gathering, or even a weekend brunch, these parfaits bring a touch of elegance without the stress of baking.

Inspired by the classic pumpkin pie, this recipe transforms traditional flavors into a playful and modern presentation. The idea came from wanting a dessert that captures the essence of pumpkin spice and comfort food but is easy, fuss-free, and visually appealing. Perfect for impressing guests or simply treating yourself after a long day, these parfaits are as delightful to look at as they are to eat.

Ingredients

• 1 cup canned pumpkin puree

• 1 teaspoon pumpkin pie spice

• 1/4 teaspoon ground cinnamon

• 1/4 teaspoon ground nutmeg

• 1/8 teaspoon ground ginger

• 1/8 teaspoon ground cloves

• 8 oz cream cheese, softened

• 1/2 cup powdered sugar

• 1 teaspoon vanilla extract

• 1 cup heavy whipping cream

• 1 tablespoon granulated sugar

• 1 1/2 cups graham cracker crumbs

• 3 tablespoons unsalted butter, melted

Optional toppings:

• Whipped cream

• Caramel drizzle

• Chopped pecans or walnuts

Directions

Prepare the Crust Layer

Start by preparing the foundation of your parfaits: the crunchy graham cracker crust. In a medium-sized mixing bowl, combine graham cracker crumbs with melted butter. The butter should be warm but not hot, just enough to coat the crumbs evenly. Use a fork or a small whisk to mix them together, ensuring that every crumb is lightly coated in butter. This step is essential because the butter acts as a binding agent, helping the crumbs hold together and form a firm, crunchy base that will contrast beautifully with the creamy pumpkin filling.

Once the mixture is evenly combined, take about 2 tablespoons and press it firmly into the bottom of each serving glass or parfait cup. You can use the back of a spoon or the bottom of a small measuring cup to press the crumbs down evenly. This layer doesn’t need to be overly thick—just enough to create a solid base that supports the creamy layers above. Make sure the surface is level, as this will help your parfait look neat and visually appealing when served.

A tip for an extra flavorful crust: you can sprinkle a small pinch of cinnamon or nutmeg into the graham cracker mixture before pressing it into the glasses. This will subtly enhance the warm, autumn-inspired flavor profile of the dessert.

Make the Pumpkin Filling

Next, move on to the luscious pumpkin layer. In a large mixing bowl, beat softened cream cheese using a hand mixer or stand mixer until it becomes smooth and creamy. Take your time during this step because a smooth base is key to a silky filling without lumps. If your cream cheese is slightly cold, let it sit at room temperature for 15–20 minutes to soften.

Once the cream cheese is creamy, add pumpkin puree, pumpkin pie spice, cinnamon, nutmeg, ground ginger, and cloves. These spices bring the classic pumpkin pie flavor to your parfaits, giving them the warm, comforting aroma that’s so inviting during the fall season. Next, add powdered sugar and vanilla extract, and continue beating the mixture until it is fully combined and silky smooth. Taste the filling at this point—you can adjust the sweetness or spice level according to your preference.

In a separate bowl, whip heavy cream with granulated sugar until stiff peaks form. This step is crucial for creating a light, airy texture in your pumpkin filling. When folding the whipped cream into the pumpkin mixture, do so gently using a spatula. Use a motion that goes from the bottom of the bowl to the top, turning the mixture over itself. The goal is to maintain the airiness of the whipped cream without deflating it, resulting in a creamy, fluffy texture that melts in your mouth.

Assemble the Parfaits

Now comes the fun and creative part: assembling your parfaits. Start by spooning a generous layer of the pumpkin filling over the graham cracker crust in each glass. For a clean and professional-looking presentation, you can use a spatula, a piping bag, or even a resealable plastic bag with the tip snipped off. Smooth the surface gently to ensure even layering.

Once the first layer is in place, sprinkle another layer of graham cracker crumbs on top. This adds a delightful crunch and a visual contrast between the creamy pumpkin filling and the golden crumbs. Continue building layers by alternating between the pumpkin filling and graham cracker crumbs. Depending on the size of your serving glasses, you can create two to three layers, ending with a layer of pumpkin filling at the top.

Finish each parfait with a small dollop of whipped cream, a sprinkle of graham cracker crumbs, and any optional toppings you like, such as caramel drizzle, chopped pecans, or walnuts. These finishing touches not only enhance the flavor but also make your parfaits visually appealing, perfect for serving at gatherings or for photographing for your blog or social media.

Chill and Serve

After assembling your parfaits, place them in the refrigerator for at least 2 hours before serving. Chilling allows the flavors to meld together and gives the layers time to set, making the parfaits easier to scoop and enjoy. While waiting, your kitchen will be filled with the cozy aroma of pumpkin and warming spices—a perfect teaser for the treat to come.

When ready to serve, remove the parfaits from the fridge and, if desired, add a final dusting of cinnamon, a drizzle of caramel sauce, or a few extra crushed graham cracker crumbs on top. Serve them chilled for a refreshing yet comforting dessert experience. The contrast between the crisp base, fluffy pumpkin filling, and creamy whipped topping creates a truly satisfying bite every time.

For presentation tips, consider serving the parfaits in clear glasses so that the layers are visible. You can also use small mason jars or mini dessert cups for individual servings, which makes them ideal for parties or festive occasions. Not only do they taste amazing, but the layered effect is visually stunning, making your dessert table the center of attention.

Tips for Perfect No-Bake Pumpkin Pie Parfaits

• Use cold ingredients: Ensure the cream cheese and heavy cream are well-chilled for optimal texture.

• Adjust sweetness: Taste the pumpkin filling and add more powdered sugar if you prefer a sweeter dessert.

• Layer creatively: For a more visually striking parfait, alternate the pumpkin filling with crushed gingersnaps or chocolate graham crackers.

• Make ahead: These parfaits can be prepared a day in advance, making them ideal for holiday parties or meal prep.

Why You’ll Love This Recipe

• No baking required: Perfect for busy cooks or anyone who wants a quick dessert.

• Customizable: Swap graham crackers for your favorite cookie or add layers of chocolate chips.

• Individual servings: Everyone gets their own beautifully layered dessert.

• Seasonal flavors: Captures the essence of pumpkin pie with spices that warm the soul.

• Visually appealing: Great for entertaining and photographing for social media.

Serving Suggestions

• Holiday gatherings: Serve these parfaits at Thanksgiving or Christmas for a crowd-pleasing, easy-to-prepare dessert.

• Dinner parties: Present individual parfaits in clear glasses for an elegant finish.

• Casual treat: Perfect as a cozy fall afternoon dessert with a cup of tea or coffee.

Variations to Try

• Chocolate Pumpkin Parfaits: Add a layer of chocolate ganache or chocolate chips between the pumpkin layers.

• Maple Pecan Parfaits: Fold in chopped pecans and a drizzle of maple syrup for a nutty twist.

• Spiced Caramel Parfaits: Mix a touch of homemade caramel into the pumpkin layer for extra indulgence.

• Mini Parfaits: Serve in small shot glasses for bite-sized desserts at parties.

Healthier Alternatives

• Swap heavy cream for coconut cream for a dairy-free version.

• Use less sugar or a sugar substitute to lower the sweetness.

• Replace graham crackers with granola for added fiber and crunch.

The Story Behind the Recipe

This recipe started as a playful experiment to bring the warmth and comfort of pumpkin pie into an easy, no-bake format. Traditionally, pumpkin pie requires baking, careful timing, and often leaves leftover portions that may not stay fresh. By transforming the flavors into a parfait, each portion becomes visually stunning and perfectly balanced in flavor and texture.

Over time, this recipe evolved to accommodate individual servings for friends and family gatherings. Not only does it capture the classic taste of pumpkin pie, but it also allows for creative layering and toppings, making it a dessert that’s both nostalgic and modern.

Why You Should Try No-Bake Pumpkin Pie Parfaits

• Effortless elegance: Minimal prep, no oven needed, maximum impact.

• Crowd-friendly: Individual servings make it easy to serve guests without messy slicing.

• Customizable and versatile: Adjust layers, spices, and toppings to suit your taste.

• Perfect for any occasion: From cozy nights in to festive holiday tables, these parfaits fit every scenario.

Frequently Asked Questions (FAQs)

1. Can I make these gluten-free?
Yes! Use gluten-free graham crackers or crushed gluten-free cookies for the crust layer. The pumpkin filling is naturally gluten-free.

2. How long do they last in the refrigerator?
Parfaits will stay fresh for up to 3 days when covered tightly. Avoid storing at room temperature due to the cream cheese and whipped cream layers.

3. Can I use canned pumpkin pie filling instead of puree?
It’s best to use plain pumpkin puree, as canned pumpkin pie filling is already sweetened and spiced, which may alter the flavor balance.

4. Can I use whipped topping instead of whipped cream?
Yes, store-bought whipped topping works in a pinch, but freshly whipped cream gives a richer and more luxurious texture.

No-Bake Pumpkin Pie Parfaits Recipe

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• Author: Michelle Davis
• Total Time: 2 hours 20 minutes (including chilling)
• Yield: 6–8 servings 1x

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Description

These no-bake pumpkin pie parfaits are a delightful twist on the classic pumpkin pie. Layers of creamy pumpkin filling, spiced to perfection, are combined with a buttery graham cracker crust and topped with whipped cream and optional caramel drizzle. Perfect for fall gatherings, cozy evenings, or festive holiday tables, these individual desserts are easy to make, visually stunning, and irresistibly delicious.

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Ingredients

Scale 1x2x3x

• 1 cup canned pumpkin puree

• 1 teaspoon pumpkin pie spice

• 1/4 teaspoon ground cinnamon

• 1/4 teaspoon ground nutmeg

• 1/8 teaspoon ground ginger

• 1/8 teaspoon ground cloves

• 8 oz cream cheese, softened

• 1/2 cup powdered sugar

• 1 teaspoon vanilla extract

• 1 cup heavy whipping cream

• 1 tablespoon granulated sugar

• 1 1/2 cups graham cracker crumbs

• 3 tablespoons unsalted butter, melted

Optional toppings:

• Whipped cream

• Caramel drizzle

• Chopped pecans or walnuts

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Instructions

• In a medium bowl, combine graham cracker crumbs and melted butter until fully coated.

• Press about 2 tablespoons of the mixture into the bottom of each serving glass to form a crunchy base layer.

• In a large bowl, beat the softened cream cheese until smooth.

• Add pumpkin puree, pumpkin pie spice, cinnamon, nutmeg, ginger, cloves, powdered sugar, and vanilla extract. Beat until smooth and creamy.

• In a separate bowl, whip heavy cream with granulated sugar until stiff peaks form.

• Gently fold the whipped cream into the pumpkin mixture until light and airy.

• Spoon a layer of pumpkin filling over the graham cracker crust in each glass.

• Sprinkle another layer of graham cracker crumbs on top of the pumpkin filling.

• Repeat layers, ending with a layer of pumpkin filling.

• Top each parfait with whipped cream, a sprinkle of graham crumbs, and optional toppings such as caramel drizzle or nuts.

• Refrigerate for at least 2 hours to allow the layers to set.

• Serve chilled, optionally garnished with a dusting of cinnamon or extra caramel drizzle.

Notes

• Ensure the cream cheese and heavy cream are well-chilled for best results.

• Adjust sweetness by adding more powdered sugar if desired.

• Use gluten-free graham crackers for a gluten-free version.

• These parfaits can be made a day ahead and stored in the refrigerator.

• Avoid freezing as the whipped cream may separate and affect texture.

• Prep Time: 20 minutes
• Cook Time: 0 minutes

Michelle Davis