Description
A quick and flavorful Korean-inspired ground beef bowl served over rice with fresh vegetables, perfect for busy weeknights and meal prep.
Ingredients
1 pound (450 g) lean ground beef
3 cloves garlic, minced
1 tablespoon (15 ml) fresh ginger, grated
1/4 cup (60 ml) low-sodium soy sauce
2 tablespoons (30 ml) sesame oil
1/4 cup (50 g) brown sugar, packed
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
2 green onions, sliced
3 cups (600 g) cooked jasmine rice
1 cup (100 g) shredded carrots
1 cup (150 g) sliced cucumber
1 cup (90 g) steamed broccoli florets
1 tablespoon (9 g) sesame seeds
Instructions
Cook 1 cup (185 g) jasmine rice with 2 cups (480 ml) water according to package instructions.
Brown 1 pound (450 g) ground beef in a skillet over medium-high heat for 5–7 minutes; drain excess fat.
Add minced garlic and grated ginger; cook 1 minute.
Stir in soy sauce, sesame oil, brown sugar, red pepper flakes, and black pepper. Simmer 3–5 minutes.
Mix in sliced green onions.
Divide rice into bowls and top with beef mixture. Add carrots, cucumber, and broccoli. Garnish with sesame seeds.
Notes
Adjust sweetness or spice to taste. Store leftovers in airtight containers for up to 4 days. Add 1–2 tablespoons (15–30 ml) water when reheating if needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes