Description
A cozy and elegant side dish perfect for autumn evenings or festive gatherings. Tender acorn squash rings are roasted to golden perfection and glazed with sweet maple syrup and warm spices. This recipe is simple, nutritious, and sure to impress any table with its beautiful presentation and irresistible flavor.
Ingredients
-
2 medium acorn squash
-
3 tablespoons olive oil
-
1/4 cup pure maple syrup
-
1 teaspoon ground cinnamon
-
1/2 teaspoon ground nutmeg
-
Salt and black pepper to taste
-
Optional garnish: fresh thyme or parsley
Instructions
-
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
-
Wash the acorn squash thoroughly. Cut off the ends and slice each squash into 1/2-inch thick rings. Remove the seeds and stringy pulp from the center of each ring.
-
Place the squash rings in a large mixing bowl. Drizzle with olive oil, then sprinkle with cinnamon, nutmeg, salt, and black pepper. Toss gently to coat all sides evenly.
-
Lay the squash rings in a single layer on the prepared baking sheet, ensuring they do not overlap.
-
Using a brush or spoon, coat the top of each squash ring with maple syrup. Reserve a small amount for brushing halfway through baking.
-
Roast the squash rings in the preheated oven for 25 minutes. Remove the baking sheet, brush the reserved maple syrup on top, and return to the oven. Roast for an additional 10–15 minutes, or until the edges are golden brown and the squash is tender when pierced with a fork.
-
Remove the squash rings from the oven and let them cool slightly. Garnish with fresh thyme or parsley if desired. Serve warm.
Notes
-
Slice the squash evenly to ensure uniform cooking.
-
Turn the rings halfway through baking for even browning.
-
Leftover squash can be stored in an airtight container in the refrigerator for up to 3 days.
-
Maple syrup can be substituted with honey or agave for a different sweet profile.
-
Optional garnishes like nuts, pomegranate seeds, or herbs add extra flavor and presentation appeal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes