Description
This vibrant dish is the perfect balance of flavor, color, and nutrition. Tender shrimp are cooked in a lemon-garlic sauce, then tossed with caramelized butternut squash and roasted broccoli. It’s simple enough for a weeknight dinner but elegant enough to serve at a dinner party.
Ingredients
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1 ½ pounds raw shrimp, peeled and deveined
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3 cups butternut squash, peeled and cubed
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3 cups broccoli florets
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3 tablespoons olive oil, divided
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4 cloves garlic, minced
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Zest and juice of 1 large lemon
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1 teaspoon smoked paprika
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1 teaspoon dried Italian seasoning
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½ teaspoon crushed red pepper flakes (optional)
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1 teaspoon salt, divided
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½ teaspoon black pepper
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Fresh parsley, chopped (for garnish)
Instructions
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Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. Toss the butternut squash cubes with 1 ½ tablespoons olive oil, half the salt, black pepper, and smoked paprika. Spread evenly on one side of the baking sheet. Roast for 10 minutes.
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Add the broccoli florets to the other side of the baking sheet. Drizzle with ½ tablespoon olive oil, sprinkle with a pinch of salt, and toss gently. Roast both vegetables together for another 15 minutes until golden and tender.
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While the vegetables roast, heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
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Add the shrimp in a single layer, season with Italian seasoning, and cook for 2–3 minutes per side until pink and opaque.
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Remove from heat and stir in lemon zest and juice, tossing to coat the shrimp in the bright citrus flavor.
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Transfer the roasted vegetables into the skillet with the shrimp. Toss gently to combine and coat everything with the lemon-garlic sauce.
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Garnish with fresh parsley and serve warm.
Notes
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Cut squash into even cubes for uniform roasting.
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Don’t overcook shrimp—they should be just pink and opaque.
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Add extra red pepper flakes for more heat or leave them out for a kid-friendly version.
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Serve over rice, pasta, or quinoa to make it a heartier meal.
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Leftovers keep well in the fridge for up to 3 days and reheat best in a skillet with a splash of lemon juice or olive oil.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes