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Irresistible Sticky Sesame Cauliflower (Plant-Based Win)


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  • Author: Michelle Davis
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A crispy, plant-based cauliflower dish coated in a glossy, sweet-savory sesame sauce that is perfect for weeknight dinners or sharing with friends.


Ingredients

Scale
  • 1 large head cauliflower (about 900 g / 2 lb), cut into florets

  • ¾ cup (95 g) all-purpose flour

  • ¼ cup (30 g) cornstarch

  • 1 teaspoon garlic powder

  • ½ teaspoon ground black pepper

  • ¾ teaspoon salt, divided

  • ¾ cup (180 ml) water

  • 2 tablespoons neutral oil

Sticky Sesame Sauce

  • ⅓ cup (80 ml) soy sauce or tamari

  • ¼ cup (60 ml) maple syrup

  • 2 tablespoons (30 ml) rice vinegar

  • 1 tablespoon toasted sesame oil

  • 3 cloves garlic, minced

  • 1 tablespoon fresh ginger, grated

  • 1 tablespoon cornstarch mixed with 2 tablespoons water

  • 2 tablespoons sesame seeds


Instructions

  • Preheat oven to 220°C / 425°F or heat a large pan over medium heat.

  • Whisk flour, cornstarch, garlic powder, black pepper, and ½ teaspoon salt. Add water and whisk until smooth.

  • Toss cauliflower florets in the batter until evenly coated.

  • Bake for 25–30 minutes, flipping halfway, or pan-cook until golden and crisp.

  • Simmer all sauce ingredients except sesame seeds. Add cornstarch slurry and cook until thick.

  • Toss crispy cauliflower in the sauce, sprinkle with sesame seeds, and serve.

Notes

For best texture, serve immediately after tossing with the sauce. For gluten-free, use gluten-free flour and tamari. Adjust sweetness or saltiness to taste by modifying maple syrup or soy sauce amounts.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes