Description
A quick and satisfying Mediterranean-inspired dish that combines fresh spinach, tangy feta, creamy mozzarella, and sweet red onion in crisp, golden tortillas.
Ingredients
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4 large flour tortillas (10 inches / 25 cm)
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2 cups fresh spinach leaves, chopped (60 g)
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1 cup feta cheese, crumbled (150 g)
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1 ½ cups mozzarella cheese, shredded (170 g)
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½ medium red onion, thinly sliced (75 g)
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2 tablespoons olive oil (30 ml)
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½ teaspoon dried oregano (1 g)
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¼ teaspoon black pepper (0.5 g)
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¼ teaspoon salt, or to taste (1 g)
Instructions
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Heat 1 tablespoon of olive oil in a skillet over medium heat and sauté the red onion for 3–4 minutes until softened.
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Add spinach and cook until wilted, about 1–2 minutes. Remove from heat and drain excess moisture.
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Combine spinach, onion, feta, mozzarella, oregano, pepper, and salt in a bowl.
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Heat a skillet and lightly oil it. Place one tortilla in the pan and spread filling on half.
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Fold the tortilla and cook until golden, 2–3 minutes per side.
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Repeat with remaining tortillas. Slice and serve warm.
Notes
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Drain spinach well to keep quesadillas crisp.
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Serve immediately for best texture and flavor.
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These quesadillas pair well with fresh salads or yogurt-based sauces.
- Prep Time: 10 minutes
- Cook Time: 15 minutes