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Irresistible Cajun Blackened Salmon with Tuscan Cream Sauce


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  • Author: Michelle Davis
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A bold and comforting salmon dish featuring a smoky Cajun crust paired with a rich, creamy Tuscan-style sauce filled with garlic, sun-dried tomatoes, and spinach.


Ingredients

Scale
  • 4 salmon fillets (170 g / 6 oz each)

  • 2 tablespoons olive oil

  • 1 tablespoon paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon dried thyme

  • 1 teaspoon dried oregano

  • ½ teaspoon cayenne pepper

  • ¾ teaspoon salt

  • ½ teaspoon black pepper

  • 1 tablespoon unsalted butter

  • 4 garlic cloves, minced

  • 1 cup heavy cream (240 ml)

  • ½ cup chicken broth (120 ml)

  • ½ cup sun-dried tomatoes, sliced

  • 1 teaspoon Italian seasoning

  • 2 cups fresh spinach (60 g)

  • ¼ cup grated Parmesan cheese (30 g)


Instructions

  • Pat salmon fillets dry and coat with olive oil. Mix spices and season both sides of the salmon generously.

  • Heat a skillet over medium-high heat with olive oil and blacken salmon for 3–4 minutes per side. Remove and set aside.

  • Lower heat to medium, add butter and garlic, and cook until fragrant.

  • Stir in cream, chicken broth, sun-dried tomatoes, Italian seasoning, salt, and pepper. Simmer until slightly thickened.

  • Add spinach and Parmesan, stirring until wilted and smooth.

  • Return salmon to the pan, spoon sauce over top, and simmer briefly before serving.

Notes

  • Adjust cayenne pepper to control heat.

  • Serve with rice, pasta, or vegetables to enjoy the sauce fully.

  • Store leftovers in the refrigerator for up to two days and reheat gently.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes