Description

This Healthy & Hearty Prime Rib Garden Veggie Stir Fry is a perfect way to transform leftover prime rib into a colorful, nutritious, and flavorful meal. Tender slices of beef combine with a rainbow of fresh garden vegetables in a savory garlic-ginger sauce, creating a quick and satisfying dinner that’s ideal for weeknights or casual family gatherings. With vibrant colors, crisp vegetables, and rich, flavorful beef, this stir fry is both comforting and healthy.

Ingredients

Scale

2 cups cooked prime rib, thinly sliced
1 red bell pepper, sliced into thin strips
1 yellow bell pepper, sliced into thin strips
1 cup broccoli florets
1 cup snap peas, trimmed
1 medium carrot, julienned
1 zucchini, sliced into thin half-moons
1 small red onion, thinly sliced
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 tablespoons olive oil or avocado oil
2 tablespoons low-sodium soy sauce
1 tablespoon oyster sauce (optional)
1 tablespoon sesame oil
1 teaspoon cornstarch mixed with 2 tablespoons water
Salt and black pepper, to taste
1 tablespoon toasted sesame seeds, for garnish
2 green onions, sliced, for garnish
Cooked brown rice or quinoa, for serving

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Instructions

Prepare all vegetables by washing and slicing as described.
Heat olive or avocado oil in a large wok or skillet over medium-high heat.
Add garlic and ginger, cooking for 30 seconds until fragrant.
Stir-fry carrots and broccoli for 2–3 minutes.
Add bell peppers, snap peas, zucchini, and red onion; cook 4–5 minutes until tender-crisp.
Add sliced prime rib, stirring gently to combine; heat through 2–3 minutes.
Pour in soy sauce, oyster sauce (if using), and sesame oil; stir well to coat.
Add cornstarch slurry and cook 1–2 minutes until sauce thickens.
Season with salt and black pepper to taste.
Garnish with toasted sesame seeds and green onions. Serve over cooked brown rice or quinoa.

Notes

Slice beef thinly for quick reheating and tenderness.
Adjust vegetables based on seasonality and preference.
Serve immediately to maintain crispness and freshness of vegetables.
The sauce can be pre-mixed and stored for convenience.

Prep Time: 15 minutes
Cook Time: 15 minutes