Description
This vibrant salad is a perfect blend of sweet, tart, and savory flavors, combining fresh spinach, cranberries, apples, nuts, and creamy feta. It’s ideal for a light lunch, a festive holiday side, or a quick weeknight dinner. The salad is not only delicious but also packed with nutrients, making it a wholesome choice for any occasion.
Ingredients
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6 cups fresh baby spinach, washed and dried
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1 cup dried cranberries
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1/2 cup crumbled feta cheese
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1/2 cup toasted pecans or walnuts
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1 medium red apple, thinly sliced
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1/2 small red onion, thinly sliced
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2 tablespoons extra-virgin olive oil
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1 tablespoon apple cider vinegar
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1 tablespoon honey or maple syrup
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1 teaspoon Dijon mustard
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Salt and freshly ground black pepper, to taste
Instructions
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In a large salad bowl, combine baby spinach, dried cranberries, sliced apple, and thinly sliced red onion. Gently toss to mix.
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Heat a small skillet over medium heat. Add pecans or walnuts and toast for 3–5 minutes, stirring frequently, until fragrant and lightly browned. Let cool slightly.
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In a small bowl, whisk together olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper until emulsified. Taste and adjust seasoning.
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Pour dressing over the salad ingredients and toss gently to coat evenly.
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Sprinkle crumbled feta and toasted nuts on top. Toss gently one more time.
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Serve immediately, either family-style or on individual plates.
Notes
- Prep Time: 15 minutes
- Cook Time: 5 minutes