Description
A light, flavorful dish perfect for weeknight dinners, family gatherings, or a Mediterranean-inspired meal. Tender turkey meatballs seasoned with fresh herbs pair beautifully with a creamy homemade tzatziki sauce, creating a meal that’s satisfying yet healthy.
Ingredients
For the meatballs:
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1 lb (450 g) ground turkey
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1/2 cup breadcrumbs (use gluten-free if desired)
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1/4 cup grated Parmesan cheese
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1/4 cup finely chopped onion
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2 cloves garlic, minced
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1 large egg
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2 tablespoons chopped fresh parsley
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1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano)
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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2 tablespoons olive oil for cooking
For the tzatziki sauce:
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1 cup plain Greek yogurt
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1/2 cucumber, grated and drained
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1 clove garlic, minced
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1 tablespoon olive oil
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1 teaspoon lemon juice
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1 tablespoon chopped fresh dill
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Salt and pepper to taste
Optional for serving:
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Warm pita bread
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Mixed green salad
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Cooked rice or couscous
Instructions
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In a large bowl, combine ground turkey, breadcrumbs, Parmesan, onion, garlic, egg, parsley, oregano, salt, and pepper. Mix gently until evenly combined.
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Form the mixture into 1- to 1.5-inch meatballs using your hands or a small scoop. Place on a parchment-lined plate or tray.
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Heat olive oil in a large skillet over medium heat. Add the meatballs in a single layer, being careful not to overcrowd the pan. Cook 6–8 minutes, turning occasionally, until browned on all sides and cooked through (165°F / 74°C).
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In a small bowl, combine Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, dill, salt, and pepper. Stir until smooth and chill until ready to serve.
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Plate meatballs with a dollop of tzatziki sauce. Serve alongside pita, rice, or a salad. Garnish with extra parsley or dill if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes