Description
A comforting, versatile, and mild ground chicken dinner perfect for busy weeknights and family meals.
Ingredients
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1 pound (450 g) ground chicken
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1 tablespoon olive oil
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1 medium yellow onion, diced (1 cup / 140 g)
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1 medium carrot, finely diced (½ cup / 60 g)
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1 bell pepper, diced (1 cup / 150 g)
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2 cloves garlic, minced
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1 teaspoon salt
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½ teaspoon black pepper
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1 teaspoon paprika
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1 teaspoon dried oregano
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½ teaspoon ground cumin
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1 cup (240 ml) low-sodium chicken broth
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2 tablespoons tomato paste
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1 cup (150 g) frozen peas
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1 tablespoon soy sauce
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Cooked rice, potatoes, or pasta for serving
Instructions
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Heat olive oil in a large skillet over medium heat. Add the onion, carrot, and bell pepper. Cook until softened.
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Add the ground chicken, breaking it apart as it cooks until no pink remains.
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Season with salt, pepper, paprika, oregano, and cumin. Stir well.
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Stir in tomato paste, then pour in chicken broth and soy sauce. Simmer for 8 to 10 minutes.
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Add frozen peas and cook for 2 to 3 more minutes.
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Serve over rice, potatoes, or pasta.
Notes
You may substitute vegetables, adjust seasonings, or add additional broth for a saucier finish. This dish stores well and reheats easily for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes