Description
When you need a dish that feels like a warm Southern hug, this Easy & Hearty Country Black Eyed Pea Casserole is the answer. It’s the perfect comfort meal for busy weeknights, Sunday suppers, or family gatherings when you want something both filling and flavorful. This casserole blends tender black-eyed peas, aromatic vegetables, and perfectly seasoned rice into a dish that’s rustic, nourishing, and deeply satisfying. Inspired by classic Southern cooking, this recipe celebrates the humble black-eyed pea—a symbol of luck and prosperity in many traditions. Whether you’re serving it after church, bringing it to a potluck, or simply craving a taste of home-cooked comfort, this dish delivers warmth and heartiness in every bite.
Ingredients
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2 tablespoons olive oil
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1 medium onion, chopped
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1 green bell pepper, chopped
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2 celery stalks, chopped
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3 garlic cloves, minced
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2 cups cooked brown or white rice
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3 cups cooked or canned black-eyed peas, drained and rinsed
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1 can (14.5 oz) diced tomatoes with juice
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1 cup corn kernels (fresh, frozen, or canned)
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1 teaspoon smoked paprika
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1 teaspoon ground cumin
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1 teaspoon chili powder
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1 teaspoon salt, or to taste
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½ teaspoon black pepper
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½ teaspoon crushed red pepper flakes (optional)
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1 ½ cups shredded cheddar or Monterey Jack cheese (optional for topping)
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¼ cup chopped fresh parsley or green onions for garnish
Instructions
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Preheat oven to 375°F (190°C). Lightly grease a large casserole dish or baking pan.
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Heat olive oil in a skillet over medium heat. Add onion, bell pepper, and celery. Cook 5–7 minutes until softened. Stir in garlic and cook another minute.
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Add smoked paprika, cumin, chili powder, salt, black pepper, and red pepper flakes. Stir well to combine.
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Stir in black-eyed peas, diced tomatoes, corn, and cooked rice. Mix thoroughly and taste for seasoning.
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Pour mixture into the prepared casserole dish. Sprinkle cheese evenly on top if using.
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Bake uncovered for 25–30 minutes, or until hot and bubbly.
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Remove from oven, cool for 5 minutes, and garnish with parsley or green onions before serving.
Notes
- Prep Time: 20 minutes
- Cook Time: 30 minutes