Description
A quick, wholesome air fryer meal made with savory chicken sausage and colorful vegetables, perfect for busy weeknights or meal prep.
Ingredients
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12 ounces chicken sausage, sliced into ½-inch rounds
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1 medium zucchini, sliced into half-moons (about 1 ½ cups / 180 g)
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1 red bell pepper, chopped (about 1 cup / 150 g)
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1 yellow bell pepper, chopped (about 1 cup / 150 g)
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1 small red onion, sliced (about ¾ cup / 100 g)
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2 tablespoons olive oil
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1 teaspoon garlic powder
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1 teaspoon smoked paprika
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½ teaspoon dried Italian seasoning
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½ teaspoon salt
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¼ teaspoon black pepper
Instructions
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Preheat the air fryer to 380°F (193°C).
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Add chicken sausage, zucchini, bell peppers, and onion to a large bowl.
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Drizzle with olive oil and add all seasonings. Toss until evenly coated.
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Place mixture in the air fryer basket in an even layer.
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Cook for 10 minutes, shake the basket, then cook for an additional 6–8 minutes until tender and lightly crisp.
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Rest for 2 minutes before serving.
Notes
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Do not overcrowd the air fryer basket for best results.
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Adjust seasoning to taste after cooking if needed.
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Great for meal prep and reheats well in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 16–18 minutes