There’s something incredibly comforting about a warm, hearty bowl of beans simmering slowly in a rich, flavorful sauce. Crock Pot Tomato Basil Black-Eyed Peas are the perfect dish to turn to on a chilly evening, a rainy afternoon, or whenever you crave a meal that feels like a hug in a bowl. This recipe combines the creamy texture of black-eyed peas with the bright freshness of ripe tomatoes and fragrant basil, creating a meal that is both nourishing and satisfying.
Inspired by Southern cooking traditions and the idea of bringing simple, wholesome ingredients together, this recipe celebrates the classic flavors of home-cooked comfort food. It’s ideal for busy families, weeknight dinners, or when hosting friends, as it requires minimal hands-on effort while delivering maximum flavor. Whether you’re a seasoned cook or just starting your culinary journey, this dish promises to become a household favorite.
Ingredients
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1 pound dried black-eyed peas, rinsed and sorted
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1 medium onion, finely chopped
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3 cloves garlic, minced
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1 can (14.5 ounces) diced tomatoes, undrained
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1 cup tomato sauce
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2 cups vegetable or chicken broth
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1 teaspoon smoked paprika
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1 teaspoon ground cumin
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1/2 teaspoon black pepper
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1/2 teaspoon salt (adjust to taste)
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1/4 teaspoon crushed red pepper flakes (optional for a hint of spice)
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1/2 cup fresh basil leaves, chopped
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1 tablespoon olive oil
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2 carrots, diced
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2 celery stalks, diced
Directions
1. Prepare the Black-Eyed Peas
Start by thoroughly rinsing the black-eyed peas under cold water. Sort through them to remove any small stones or debris. For best results, soak the beans in water for at least 4 hours or overnight. This step is optional but helps reduce cooking time and improves digestibility.
2. Sauté the Aromatics
In a skillet over medium heat, add the olive oil. Sauté the chopped onion, garlic, carrots, and celery until the vegetables become soft and fragrant, about 5–7 minutes. This step enhances the flavor of the black-eyed peas and ensures a well-rounded taste in the final dish.
3. Combine Ingredients in the Crock Pot
Transfer the sautéed vegetables to your Crock Pot. Add the rinsed black-eyed peas, diced tomatoes with their juices, tomato sauce, and broth. Sprinkle in the smoked paprika, cumin, black pepper, salt, and red pepper flakes if using. Stir to combine all ingredients evenly.
4. Slow Cook to Perfection
Cover the Crock Pot and cook on low heat for 6–8 hours or on high for 3–4 hours. Cooking times may vary depending on your appliance, so check the peas occasionally for tenderness. The black-eyed peas should be soft but not mushy, absorbing the rich tomato-basil flavor.
5. Add Fresh Basil
About 15 minutes before serving, stir in the fresh basil. This keeps the herb’s flavor bright and aromatic. Taste the dish and adjust seasoning if necessary.
6. Serve and Enjoy
Serve the Crock Pot Tomato Basil Black-Eyed Peas warm, either on their own or over a bed of rice or quinoa. Garnish with extra fresh basil leaves for a pop of color and flavor. Pair with a side salad or crusty bread for a complete, satisfying meal.
Why You’ll Love This Recipe
Rich, Comforting Flavor
The combination of tender black-eyed peas, slow-cooked tomatoes, and fragrant basil creates a depth of flavor that’s hard to beat. Each bite is a perfect balance of savory, slightly sweet, and herbaceous notes that feel like home on a plate.
Easy and Hands-Off Cooking
One of the best things about this recipe is how simple it is to prepare. Once the ingredients are combined in the Crock Pot, the slow cooker does all the work. This makes it ideal for busy weekdays, lazy weekends, or when entertaining guests without spending hours in the kitchen.
Nutritious and Wholesome
Black-eyed peas are a powerhouse of nutrition, packed with protein, fiber, and essential vitamins. Combined with fresh vegetables and herbs, this dish provides a satisfying, healthy meal that the whole family can enjoy.
Versatile and Adaptable
This recipe is highly versatile. You can adjust the spice level with crushed red pepper flakes, swap in vegetable broth for a vegetarian version, or add extra vegetables like zucchini or bell peppers for added nutrition and texture.
Tips for the Perfect Crock Pot Tomato Basil Black-Eyed Peas
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Soaking the Beans: While optional, soaking black-eyed peas overnight reduces cooking time and helps achieve a creamier texture.
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Sauté Aromatics First: Sautéing onions, garlic, and other vegetables before adding them to the Crock Pot enhances flavor significantly.
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Check Liquid Levels: Depending on your slow cooker, some liquid may evaporate. Keep extra broth on hand to adjust consistency.
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Fresh Herbs Matter: Add fresh basil toward the end to preserve its bright flavor and aroma. Avoid cooking it for the full duration as it can turn bitter.
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Meal Prep Friendly: This dish reheats well and tastes even better the next day as flavors continue to meld.
Serving Suggestions
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Over Rice or Quinoa: Transform this dish into a complete meal by serving it over cooked grains.
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With Crusty Bread: Use bread to soak up the flavorful tomato-basil sauce.
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As a Side Dish: Pair with roasted vegetables or a fresh salad for a light, balanced meal.
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Topped with Cheese: Sprinkle a little shredded cheese or dairy-free alternative for added richness.
Frequently Asked Questions
1. Can I use canned black-eyed peas instead of dried?
Yes! Canned black-eyed peas are a convenient alternative to dried beans, especially if you’re short on time. If you choose to use canned peas, make sure to drain and rinse them thoroughly to remove excess sodium and any canning liquids. Because canned beans are already fully cooked, you don’t need to cook them as long as dried beans. Simply add them to the Crock Pot with the rest of the ingredients and allow them to simmer on low for 2–3 hours or on high for 1–1.5 hours. This will give the beans enough time to absorb the rich flavors of the tomato, basil, and spices without becoming mushy. Using canned beans can be a great shortcut while still maintaining the hearty, comforting taste of the dish.
2. Can I make this recipe vegetarian or vegan?
Absolutely! This recipe is naturally flexible and can easily be made vegetarian or vegan without losing any flavor. To make it fully plant-based, substitute vegetable broth for chicken broth and double-check that your canned tomato products do not contain any animal-based additives. The combination of black-eyed peas, tomatoes, and fresh basil provides plenty of protein, fiber, and nutrients, creating a satisfying and nourishing meal. You can also add extra vegetables like zucchini, bell peppers, or spinach for more color, texture, and nutrition. This makes it an ideal choice for families with mixed dietary preferences or anyone looking to enjoy a wholesome, plant-forward meal.
3. How long can I store leftovers?
Crock Pot Tomato Basil Black-Eyed Peas store very well and actually taste even better the next day as the flavors continue to meld. Store any leftovers in an airtight container in the refrigerator for up to 4–5 days. When reheating, do so gently either on the stovetop over low heat or in the microwave, adding a splash of water or broth if the sauce has thickened during storage. This keeps the beans tender and prevents the sauce from becoming too thick or sticky. Leftovers also make a convenient lunch or quick dinner, making this recipe perfect for meal prep.
4. Can I freeze this recipe?
Yes, this dish freezes beautifully, making it perfect for preparing ahead of time or saving extra servings. Allow the black-eyed peas to cool completely before transferring them to freezer-safe containers or heavy-duty freezer bags. Properly stored, it will keep in the freezer for up to 3 months. When ready to enjoy, thaw the beans overnight in the refrigerator, then reheat gently on the stovetop or in the microwave. Freezing does not significantly affect the texture or flavor, and the beans retain their creamy consistency while the tomato-basil sauce remains rich and flavorful. Freezing is a great way to have a hearty, homemade meal ready whenever you need it.
Health Benefits of Black-Eyed Peas
Black-eyed peas are not only delicious but incredibly nutritious. They are high in fiber, which aids digestion and helps maintain healthy blood sugar levels. Packed with protein, they make a great plant-based protein option for vegetarians and vegans. They are also rich in iron, potassium, and folate, contributing to heart health and overall well-being.
Adding tomatoes and basil further enhances the nutritional profile. Tomatoes are a great source of vitamins C and K, as well as antioxidants like lycopene, which support heart health. Basil provides anti-inflammatory properties and is rich in vitamin K, making this dish both flavorful and good for your body.
Why Crock Pot Cooking Works Best
Slow cooking allows flavors to develop gradually, producing a rich and harmonious dish. The gentle heat ensures black-eyed peas cook evenly without splitting apart, and the sauce becomes naturally thickened and infused with the aroma of fresh herbs and spices. Unlike stovetop cooking, using a Crock Pot frees you from constant stirring and monitoring, making it a practical choice for busy home cooks.
Variations to Try
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Spicy Tomato Basil Black-Eyed Peas: Add extra crushed red pepper flakes or a diced jalapeño for a bold kick.
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Mediterranean Twist: Include olives, sun-dried tomatoes, and a sprinkle of feta before serving.
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Extra Veggie Version: Add zucchini, bell peppers, or spinach for more color and nutrition.
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Creamy Version: Stir in a splash of coconut milk or cashew cream for a richer, creamier sauce.
Conclusion
Crock Pot Tomato Basil Black-Eyed Peas are more than just a meal—they’re a celebration of simple, wholesome ingredients coming together to create something comforting, nutritious, and irresistibly delicious. Whether served as a weeknight dinner, a meal prep option, or a side for a family gathering, this recipe delivers warmth, flavor, and satisfaction with minimal effort.
The beauty of this dish lies in its versatility, ease of preparation, and the comforting aroma that fills your kitchen as it cooks. With its tender black-eyed peas, rich tomato sauce, and fragrant basil, this recipe is sure to become a beloved favorite in your home.
Try it for your next meal, and enjoy the cozy, hearty goodness that only a slow-cooked recipe can provide.
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Crock Pot Tomato Basil Black-Eyed Peas Everyone Will Love
- Total Time: 6 hours 15 minutes – 8 hours 15 minutes
- Yield: 6–8 servings 1x
Description
There’s something comforting about a warm bowl of beans simmering in a rich, flavorful sauce. Crock Pot Tomato Basil Black-Eyed Peas combine tender black-eyed peas with ripe tomatoes and fragrant basil for a hearty, nourishing meal. Inspired by Southern traditions, this recipe is perfect for cozy evenings, busy weeknights, or anytime you want a simple, wholesome dish with minimal effort.
Ingredients
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1 pound dried black-eyed peas, rinsed and sorted
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1 medium onion, finely chopped
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3 cloves garlic, minced
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1 can (14.5 ounces) diced tomatoes, undrained
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1 cup tomato sauce
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2 cups vegetable or chicken broth
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1 teaspoon smoked paprika
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1 teaspoon ground cumin
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1/2 teaspoon black pepper
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1/2 teaspoon salt (adjust to taste)
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1/4 teaspoon crushed red pepper flakes (optional)
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1/2 cup fresh basil leaves, chopped
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1 tablespoon olive oil
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2 carrots, diced
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2 celery stalks, diced
Instructions
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Rinse and sort the black-eyed peas. Soak them in water for at least 4 hours or overnight, if desired.
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In a skillet over medium heat, sauté onion, garlic, carrots, and celery in olive oil until soft and fragrant, about 5–7 minutes.
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Transfer sautéed vegetables to the Crock Pot. Add black-eyed peas, diced tomatoes with juice, tomato sauce, and broth. Stir in smoked paprika, cumin, black pepper, salt, and red pepper flakes if using.
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Cover and cook on low for 6–8 hours or on high for 3–4 hours, until peas are tender.
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About 15 minutes before serving, stir in fresh basil. Taste and adjust seasoning if needed.
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Serve warm on its own, over rice or quinoa, or with crusty bread.
Notes
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Optional: Soak beans overnight to reduce cooking time.
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Sautéing vegetables first enhances flavor.
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Leftovers can be stored in the refrigerator for 4–5 days or frozen for up to 3 months.
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Add extra vegetables or a splash of lemon juice before serving for variety and brightness.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours (low) or 3–4 hours (high)
