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Creamy Butternut Squash Dip Recipe


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  • Author: Michelle Davis
  • Total Time: 45 minutes
  • Yield: 68 servings 1x

Description

A cozy and comforting dip perfect for autumn gatherings, holiday parties, or a quiet evening at home. This velvety-smooth dip combines the natural sweetness of roasted butternut squash with creamy yogurt and cream cheese, accented by warm spices and a touch of honey. Serve it with fresh vegetables, crackers, or toasted bread for a crowd-pleasing appetizer or snack.


Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds), peeled, seeded, and cut into cubes

  • 2 tablespoons olive oil

  • 1 teaspoon salt, divided

  • ½ teaspoon freshly ground black pepper

  • ½ teaspoon garlic powder

  • ¼ teaspoon smoked paprika

  • ¼ teaspoon ground nutmeg

  • ½ cup plain Greek yogurt or sour cream

  • ¼ cup cream cheese, softened

  • 2 tablespoons honey or maple syrup

  • 1 teaspoon fresh lemon juice

  • 2 tablespoons chopped fresh parsley or chives for garnish

  • Crackers, toasted bread, or fresh vegetables, for serving


Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • Place the cubed butternut squash in a large bowl. Drizzle with olive oil and sprinkle with ½ teaspoon salt, black pepper, garlic powder, smoked paprika, and nutmeg. Toss until evenly coated.

  • Spread the squash on the prepared baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until tender and lightly caramelized.

  • Transfer the roasted squash to a food processor. Add Greek yogurt, cream cheese, honey or maple syrup, and lemon juice. Blend until smooth and creamy, scraping down the sides as needed. Taste and adjust seasoning.

  • Transfer the dip to a serving bowl. Garnish with chopped parsley or chives. Serve warm or at room temperature with crackers, toasted bread, or fresh vegetables.

Notes

  • Adjust seasoning to taste; a pinch more salt or a touch more honey can enhance the flavor.

  • For an extra-smooth dip, peel the squash thoroughly and blend for a few extra minutes.

  • Make ahead: Store in an airtight container in the refrigerator for up to 24 hours. Reheat gently before serving if desired.

  • Garnishes like toasted seeds or fresh herbs add texture and visual appeal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes