
There are certain meals that feel like a warm hug at the end of a long day, and garlic butter chicken tenders are one of them. This dish is perfect for those evenings when you want something comforting, flavorful, and deeply satisfying without spending hours in the kitchen. Whether it’s a quiet weeknight dinner, a casual family gathering, or a cozy weekend meal, these tender, buttery chicken pieces always feel like the right choice.
The inspiration behind this recipe comes from classic home cooking—simple ingredients treated with care. Garlic and butter have long been a beloved pairing across many cuisines, and when combined with juicy chicken tenders, the result is pure comfort. This recipe focuses on balance: rich but not heavy, flavorful but not overpowering. Every bite is designed to be tender, juicy, and infused with garlicky goodness that truly melts in your mouth.
Why You’ll Love This Garlic Butter Chicken Recipe
This recipe stands out because it delivers restaurant-quality flavor using everyday ingredients. Chicken tenders cook quickly and stay naturally juicy, making them ideal for busy cooks. The garlic butter sauce coats every piece, creating layers of flavor that feel indulgent without being complicated.
Another reason to love this dish is its versatility. These garlic butter chicken tenders can be served with rice, mashed potatoes, roasted vegetables, or even tucked into wraps and salads. They’re kid-friendly, crowd-pleasing, and easy to customize with herbs or spices you already have in your kitchen.
Ingredients That Make All the Difference
Quality ingredients are the foundation of this recipe. Each component plays a role in achieving that melt-in-your-mouth texture and rich flavor.
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Chicken tenders: 1 ½ pounds (about 680 g), trimmed if needed
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Unsalted butter: 4 tablespoons (56 g)
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Olive oil: 1 tablespoon
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Fresh garlic: 6 cloves, finely minced
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Salt: 1 teaspoon
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Black pepper: ½ teaspoon
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Paprika: 1 teaspoon
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Dried Italian seasoning: 1 teaspoon
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Fresh parsley: 2 tablespoons, finely chopped
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Fresh lemon juice: 1 tablespoon
Using unsalted butter allows better control over seasoning, while fresh garlic provides a depth of flavor that powdered garlic simply can’t match.
How to Make Garlic Butter Chicken Tenders
Making garlic butter chicken tenders is a simple process, but each step plays an important role in achieving tender, juicy chicken with deep, well-balanced flavor. Taking a few extra moments to follow these steps carefully will ensure the chicken truly melts in your mouth and absorbs every bit of the rich garlic butter sauce.
Step 1: Season the Chicken
Begin by patting the chicken tenders completely dry using paper towels. This step is essential and should not be skipped. Removing excess moisture allows the surface of the chicken to sear properly rather than steam in the pan. A dry surface helps create that lightly golden exterior that locks in juices and adds flavor.
Once dry, season both sides of the chicken tenders evenly with salt, black pepper, paprika, and Italian seasoning. Make sure the seasoning is distributed well so every bite is flavorful. Gently press the seasoning into the chicken with your hands to help it adhere. After seasoning, allow the chicken to rest at room temperature for about 10 minutes. This brief resting time helps the seasoning penetrate the meat and also allows the chicken to cook more evenly once it hits the skillet.
Step 2: Sear the Chicken
Heat a large skillet over medium heat. Choose a skillet that allows the chicken tenders to sit in a single layer without overlapping. Add the olive oil and 2 tablespoons (28 g) of butter to the pan. As the butter melts, it will combine with the oil, which helps prevent burning while still providing rich flavor.
When the butter begins to foam gently, place the chicken tenders into the skillet in a single layer. Avoid overcrowding the pan, as too much chicken at once will lower the pan temperature and prevent proper browning. If needed, cook the chicken in batches.
Let the chicken cook undisturbed for about 3–4 minutes on the first side. This allows a golden crust to form. Flip the tenders and cook for another 3–4 minutes on the other side. At this stage, the chicken should be lightly golden and nearly cooked through but still tender. Remove the chicken from the skillet and set it aside on a plate. This step prevents overcooking while you prepare the sauce.
Step 3: Make the Garlic Butter Sauce
Lower the heat slightly to medium-low. Using the same skillet ensures that all the flavorful browned bits left behind from the chicken are incorporated into the sauce. Add the remaining 2 tablespoons (28 g) of butter to the pan and allow it to melt gently.
Once the butter has melted, add the minced garlic. Stir constantly for 30–40 seconds, just until the garlic becomes fragrant. Keep a close eye during this step, as garlic can burn quickly. Burned garlic turns bitter and can overpower the dish. The goal is to soften the garlic and release its aroma without browning it.
As the garlic cooks, it will blend with the butter and the residual flavors in the pan, creating a rich and aromatic base for the chicken.
Step 4: Combine and Finish
Return the seared chicken tenders to the skillet, nestling them into the garlic butter sauce. Gently turn the chicken to coat each piece evenly. Let the chicken cook for an additional 2–3 minutes, allowing it to finish cooking and absorb the flavors of the sauce.
As the chicken simmers briefly in the garlic butter, the sauce thickens slightly and clings to the tenders. This final step is what gives the chicken its signature melt-in-your-mouth texture. Once fully cooked, squeeze fresh lemon juice over the chicken to brighten the richness of the butter and garlic. Finish by sprinkling chopped fresh parsley over the top for a touch of freshness and color.
Remove from heat and serve immediately while the chicken is hot, juicy, and coated in that irresistible garlic butter sauce.
Tips for Perfectly Tender Chicken
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Always avoid overcooking. Chicken tenders cook quickly and can dry out if left on heat too long.
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Use medium heat to prevent the butter and garlic from burning.
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Let the chicken rest for a couple of minutes after cooking to retain juices.
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Fresh garlic is essential for the best flavor and aroma.

Serving Suggestions
These garlic butter chicken tenders pair beautifully with a wide range of sides. Serve them over fluffy rice to soak up the sauce, alongside creamy mashed potatoes, or with roasted vegetables for a balanced meal. They also work wonderfully sliced over pasta or added to grain bowls for meal prep.
Frequently Asked Questions
1. Can I use chicken breasts instead of chicken tenders?
Yes, chicken breasts can be used if you don’t have tenders available. Slice boneless, skinless chicken breasts into evenly sized strips, about 1 inch wide. This ensures they cook at the same rate as tenders. Keep in mind that chicken breasts can be slightly leaner, so be extra careful not to overcook them. The garlic butter sauce will help keep them moist and flavorful.
2. How do I know when the chicken is fully cooked?
The safest way to check doneness is with a meat thermometer. The internal temperature should reach 165°F (74°C). Visually, the chicken should be opaque all the way through with no pink in the center, and the juices should run clear. Because chicken tenders are small, they usually cook quickly, so checking early helps prevent dryness.
3. Can this recipe be made ahead of time?
Yes, you can prepare this dish ahead of time. Cook the chicken and allow it to cool completely before storing it in an airtight container in the refrigerator for up to 3 days. When reheating, use a skillet over low heat and add a small amount of butter to revive the sauce and maintain tenderness. Avoid microwaving for too long, as it can dry out the chicken.
4. What variations can I try with this recipe?
This recipe is very adaptable. You can add a pinch of red pepper flakes for gentle heat, or stir in fresh herbs like thyme or basil for a different flavor profile. A small splash of chicken broth can be added to the pan to create extra sauce if you prefer more moisture. You can also finish the dish with grated cheese for added richness.
Final Thoughts
Garlic butter chicken tenders are proof that simple ingredients can create extraordinary results when handled with care. This recipe is built around everyday pantry staples, yet it delivers a depth of flavor that feels special enough for guests and comforting enough for family dinners. The combination of tender chicken, rich butter, and aromatic garlic creates a dish that satisfies on every level.
What truly makes this recipe shine is its flexibility. It adapts easily to your schedule, your taste preferences, and whatever sides you have on hand. Whether you’re cooking for one or feeding a crowd, these chicken tenders are reliable, approachable, and always delicious. They invite you back to the kitchen with confidence, reminding you that great meals don’t have to be complicated.
As you cook this dish, take a moment to enjoy the aroma of garlic sizzling in butter—it’s one of the most comforting kitchen scents there is. Share it with loved ones, serve it proudly, and don’t be surprised if it becomes a regular favorite in your home. This is the kind of recipe that earns a permanent place in your weekly rotation.
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Garlic Butter Chicken Tenders That Melt in Your Mouth
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
A simple yet indulgent chicken dish made with tender chicken strips cooked in a rich garlic butter sauce. Perfect for quick dinners and comforting meals.
Ingredients
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Chicken tenders: 1 ½ pounds (680 g)
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Unsalted butter: 4 tablespoons (56 g)
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Olive oil: 1 tablespoon
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Garlic cloves: 6, minced
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Salt: 1 teaspoon
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Black pepper: ½ teaspoon
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Paprika: 1 teaspoon
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Dried Italian seasoning: 1 teaspoon
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Fresh parsley: 2 tablespoons, chopped
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Lemon juice: 1 tablespoon
Instructions
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Pat chicken tenders dry and season evenly with salt, pepper, paprika, and Italian seasoning.
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Heat olive oil and 2 tablespoons butter in a skillet over medium heat.
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Sear chicken for 3–4 minutes per side until golden and nearly cooked through. Remove and set aside.
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Add remaining butter and garlic to the skillet. Cook for 30–40 seconds until fragrant.
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Return chicken to the pan and toss in the garlic butter sauce. Cook 2–3 minutes until fully done.
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Finish with lemon juice and parsley. Serve warm.
Notes
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Do not overcrowd the pan to ensure even browning.
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Fresh garlic provides the best flavor.
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Add a small amount of butter when reheating to keep the chicken moist.
- Prep Time: 10 minutes
- Cook Time: 15 minutes

